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Showing posts with label Exercising Off The Grid. Show all posts
Showing posts with label Exercising Off The Grid. Show all posts

Exploring Hoggs Falls in Ontario

Hoggs Falls is a relatively small (by my standards) waterfalls north of Flesherton (east of Durham Ontario), but a relatively easy one to visit. Not much of a hike to get to it from the entrance. (Unlike say Hilton Falls, which requires a good long hike to reach.)

As such Hoggs Falls requires less exercise, but is also a smaller reward. Hilton Falls is both bigger (and you can walk behind it), but sadly for the more obese people out there will require you to do more exercise to reach the majestic waterfalls.

Still, Hoggs Falls does have a lot to offer, being quite scenic, a good place for fishing, a good place for picnics, and is free. (I should have mentioned last time there is also a parking fee at Hilton Falls.)

Both Hoggs Falls and Hilton Falls (and any other waterfalls I add in the future, seeing as I have a backlog of old waterfalls videos I have yet to add) can be viewed on my YouTube channel Project Gridless.

In theory a person could attempt to walk behind Hoggs Falls, but I would not recommend it. There isn't a big enough gap between the falls and the back wall of stone, and the rocks are rather slippery. In the 2nd video below I managed to get to the base of the falls by tip-toeing across the rocks, but even that was a balancing act.

The videos below were shot in Summer 2014.





Hiking and Exploring Hilton Falls

Hiking and exploring a local waterfalls is a good way to get exercise. Hilton Falls, near Milton Ontario, is one of my favourites. My wife and I have gone there multiple times. The videos below are from 4 years ago when I went a bit "Hog Wild" making videos about Hilton Falls.

Hiking and exploring waterfalls makes for a good way to get exercise and have some fun doing it.

These videos are part of my "Waterfalls of Ontario" playlist on my YouTube channel Project Gridless.

I have other waterfalls videos too that I need to add to my YouTube channel sometime. On my To Do List.
















Orienteering, the Lost Art

An Orienteering Compass
The Lost Art of Orienteering

Guest Post by R. W. - January 19th 2018.

Orienteering is not only a fun and rewarding hobby, it’s also a crucial survival skill that could one day save your life.

But orienteering is different from other ‘survival skills’ in that it is something that can be beneficial to almost all of us in practical situations. Let’s be honest, many survival skills are things that we are unlikely to ever need. A lot of survival enthusiasts operate on a ‘what if’ basis. What if I got stranded on an island? What if there was a zombie apocalypse?

But getting lost without GPS is something that still happens to most of us from time to time. And being completely helpful in these situations makes us feel just that: helpless.

So, learn orienteering and be a little less dependent on your phone. Not only could it get you out of a pickle, but it will also hone and train valuable skills.

How Orienteering Works

Orienteering is more than just navigation, it is actual practiced as a sport. It is possible to find ‘orienteering events’ which include courses for beginners and experts. To start, you will pick a special map with a course of your choice printed in red. You’ll see a start point (a triangle) and an end point (a large double circle) and you’ll be required to visit a number of specific points along the way, known as ‘control sites’. When you reach the control sites, you’ll see a stake with a triangular red and white nylon flag. There will be an electronic timing device here, which is used to record your time and to prevent cheating. You’ll also carry a small block called a ‘dibber’ which will record your time and download to a computer when you’re finished.

This sport is great for testing your skills with a compass, honing your natural sense of direction and also getting some fresh air and exercise (not to be underrated!).

Engineering Compass
Tips

Whether you’re taking part in an event or just trying to improve your navigational abilities, you’ll need to be able to use a map and a compass. Orienteering is all about reading and understanding maps drawn at large scale. These will often be 1:10,000 scale.

One tip for this is to keep the map set to match the view. This means you’ll need to constantly turn the map as you go, in order to know what sites you’re looking for. Of course you also need to know which direction you should be heading in, and this is where using a compass helps. That said, the best navigator or orienteer will be able to use the sun, stars and even vegetation to help learn the direction they need to head in.

Another skill that needs to be developed is the ability to judge distance. Interestingly, most people will walk at a rather even length pace and if you can count how many paces it takes you to cover 100m, then this can be used to ascertain how far you’ve walked in a given direction.

But to really master the art of orienteering, you need practice. Over time, you’ll find that you learn to intuitively estimate distance, direction and more much more easily. You’ll become better at looking out for useful landmarks and orienting your map.

Once you manage this, you’ll find you become inherently more aware of your surroundings in daily life. You’ll be more mindful and engaged with the world around you, with more of an idea of which way you came and where you need to go. And so if you ever do get lost, you should be able to quickly and efficiently correct your course!

See Also

The Barkley Marathon, a marathon for people who are into orienteering / survivalism.

Ship's Compass

The Best Exercises when Living Off the Grid

Happy New Year!

So you are living off the grid in the wilderness somewhere - in our case that would be northern Ontario - and you want to stay physically fit.

So how do you do it? Well, here is a list of 20 ways to exercise off the grid which won't require any electricity.

#1. Chopping firewood and stacking the wood in piles.

#2. Snowshoeing.

#3. Skiing.

#4. Shoveling snow out of the driveway.

#5. Go outside and build something.

#6. Take the dog for a walk.

#7. Cycling.

#8. Swimming (probably best to do this in the summer).

#9. Build your own exercise equipment (the building process alone is exercise).


 #10. Weightlifting.

#11. Hiking.

#12. Gardening / Landscaping.

#13. Birdwatching / Outdoor Photography - which oddly enough involves a lot of walking and hiking.

#14. Exploration.

#15. Spelunking / Cave Exploration.

#16. Rock Climbing / Tree Climbing.

#17. Build a Zip Line between two high points. (You should really research how to build Zip Lines properly before attempting and get someone with more experience with building Zip Lines to help.)


#18. Garbage cleanup - just go around your property and clean up the place. Sometimes debris builds up over time.

#19. Build a stone wall or staircase for your property.



#20. Horseback riding / Equestrian archery. My personal favourite.


Clout Shooting in Toronto

Clout shooting is an archery sport where your goal is to shoot for distance, but still manage to hit within a radius of a flagpole. It is a bit like lawn darts for distance shooters. For men the clout distance is 180 yards, for women 140 yards. (These rules sometimes vary by country. The distances mentioned here are British GNAS.)

Scoring for clout shooting is as follows:

18 inches 5
3 feet 4
6 feet 3
9 feet 2
12 feet 1
> 12 feet (3.7 m) 0

Clout Archery traditionally used rope to mark the boundaries of each radius.



Winter Archery in Toronto

Earlier today I went to the Toronto Public Archery Range and also made some videos and photos. Twas nice weather outside.

The bow I was using was a 45 lb Bear Grizzly - which is legal weight for hunting deer, but not for hunting moose, elk or black bear.

Found rabbit tracks at the archery range and posed with a broadhead arrow for a photo. No rabbits were injured however. My videos are embedded further below.







How to Exercise Off the Grid

To exercise off the grid all you really need to do is find ways to exercise which don't require electricity or water.

Which is really, surprisingly easy.

But if you are short on ideas here is some links to websites about "Frugal Exercises" which will give you ideas on how you can exercise both off the grid and with minimal costs.


So yes.

No shortage of ways to "Exercise Off The Grid". After all, the cavemen did it long before treadmills were invented, so why can't we?

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